"Garden Bar Blog | Nutrition, health and our community "

Live Well, Learn Well: Mental Strength and Goal Setting Event


We are excited to launch a new series of free educational and motivational health talks. Kicking off our first Live Well, Learn Well talk in January, Michael McCastle of Evolutionary Healthcare & Fitness will speak about Mental Strength and Goal Setting.

The event will be held at our Division location and will include complimentary salad and wrap bites, hot apple cider and Fire Brew samplings.

Don't miss this amazing talk that will leave you feeling excited and confident about your goals.  *There will be limited space so please RSVP below.

RSVP: Friday Jan 12th @ 5:30

Michael is a Certified Sport Performance Specialist, Mental Strength Professional Coach, Certified NLP Practitioner and Published Author with over a decade of experience working with recreational to top-level athletes competing at national and international levels.  

2045 SE Division Street, Portland OR 97202